We've teamed up with HYROX, the world’s fastest growing race, to become the first women’s fitness app to offer an accredited HYROX training plan.
Our new HYROX guide will support you on your journey to become race ready. Whether you are looking to compete or just take your fitness to the next level, we’ve got you!
Now available in the SHREDDY app.
SHREDDY x HYROX
Over the next 12 weeks, you’ll be following a comprehensive HYROX accredited plan to get you race day ready.
Here’s what to expect:
📅 12 week guide
⏱️ 60-90 minute sessions
💪 5 day split
️🏋️ 3 strength sessions a week
🏃 1 run a week
️⚡ 1 HYROX specific simulation a week
The guide is split into 4 training blocks to help you build strength, endurance, skill and pace.
We can't wait to see you at the podium.
HERE'S A SNEAK PEEK INTO EVERYTHING INCLUDED IN YOUR HYROX PLAN

MEET YOUR SHREDDY x HYROX TRAINER...
With multiple HYROX races under her belt, including two world championships; say hello to Bliss, your new SHREDDY trainer who's going to take you from bucket list/goal to finish line.
Super fast and super strong, Bliss believes in prioritising performance over aesthetics and she’s dedicated to helping more women do the same.
SHREDDY x HYROX
See our community take on HYROX with our SHREDDY x HYROX training plan.
How it works
JOIN SHREDDY FOR AS LITTLE AS £0.12 PER DAY!
Annual
Best value + FREE gift
£89.99
Billed every year
£7.50 per month
3 Months
Most popular for HYROX
£23.99
£29.99Billed every 3 months
£8.00 per month
Monthly
£13.99
Billed every month
£13.99 per month