Our famous SHREDDY Challenge is back! Get ready for a SHREDDY Girl Summer with our brand new 6 week challenge.
Enrol from Monday 15th May.
Challenge starts Monday 22nd May.
5 years ago, our Founder Grace launched her first ever ‘challenge’ - a period of 8 weeks where she’d start a workout guide on a specific date, encouraging her following to do the same.
Around 2,000 people took part in our first ever challenge, getting incredible transformations and building what has become the incredible Shreddy community.
Now, we do 3 challenges a year, each with tens of thousands of women getting involved, all seeing incredible physical and mental transformations alongside the chance to win some insane, money can't buy prizes!
Join our community of over 500,000 women for 6 weeks of fitness, new habits and life changing prizes.
Our 3 incredible trainers each have a brand new guide for you to follow.
Whether you're looking to get STRONG with Oyinda, TRANSFORM with Niamh or be BALANCED with Phoebe, we have something for everyone, no matter your goal.
We'll plan your training and meals. For the next 6 weeks, all you have to do is show up.
A MONTH'S RENT
A SUMMER HOLIDAY!
BUSINESS COACHING BRUNCH WITH GRACE
AND MANY MORE!
See some of the incredible transformations our SHREDDY community has achieved!
Simply subscribe to our SHREDDY app to join our huge community of SHREDDERS to get involed! Enrolment opens on Monday 9th January and the challenge starts on Monday 16th January.
Enrollment for the TWENTY TWENTY ME Challenge opens on Monday 9th of January and the challenge kicks off on Monday 16th January. Download and sign up to the SHREDDY app and then head to the challenge tab. Simply click on ENROL NOW to get involed.
The challenge starts on Monday 16th January. You can enrol in the challenge from Monday 9th January and try a range of our workouts within the app before the official start date.
We will be giving away insane prizes every week from TALA vouchers to a month's rent to £5,000 cash (yes, that's right!). To be in with a chance to win all you have to do is complete our weekly mini challenges - which can be found within the challenge tab on your app. Simply tag us on social completely a weekly challenge for your chance to win!
Each week you'll have the chance to win amazing prizes by completing our mini challenges. Our mini challenges could be anything from a short 5 minute workout challenge to documenting and sharing your win of the week with us All you have to do is complete the mini-challenge and tag us with evidence @shreddy on instagram (or DM us!)
Yes of course! The guide is designed for you to challenge yourself at your own level. The speed/weights used/ rest taken is all up to you.
This challenge is designed for anyone to be able to take part! When enrolling you will be able to pick between the home or the gym guide so you can do whichever is best suited for you and your preferences.
Definitely! When enrolling in the challenge you will be asked to pick your preference from a range of dietary options including vegan and vegetarian, and your meal plan will then be automatically generated in your planner.